Instagram Pinterest Facebook

SUBSCRIBE

Making your kitchen more accessible
for people with dietary restrictions and chronic illness

With options for many elimination diets, all recipes are plant based, gluten free, allium, onion & garlic free and refined sugar free. With labelling to indicate where recipes are suitable for people following a range of restrictive diets such as low FODMAP, low histamine, nut free and nightshade free diets and more….
Making it as simple as possible to cook for yourself or others with dietary restrictions!

Making your kitchen more accessible
for people with dietary restrictions

With options for many elimination diets, all recipes are plant based, gluten free, allium, onion & garlic free and refined sugar free. With labelling to indicate where recipes are suitable for people following a range of restrictive diets such as low FODMAP, low histamine, nut free and nightshade free diets and more….
Making it as simple as possible to cook for yourself or others with dietary restrictions!

VIEW ALL RECIPES
VIEW ALL RECIPES

— NEW RECIPE —

Acai White Chocolate Bark

This Acai White Chocolate Bark is a sweet yet tart smooth Açai berry and strawberry ganache swirled into creamy white chocolate. It’s topped with crunchy almonds, crumbly shortbread and sweet
READ NOW
Acai White Chocolate bark
Vegan Spiced Apple Crumble and Custard

Sweet Treats & Snacks

Vegan Apple Crumble and Custard

Read Now
Jammy Dodgers

Sweet Treats & Snacks

Jammy Dodgers

Read Now
Keto and Vegan Biscotti

Sweet Treats & Snacks

Cranberry White Chocolate Biscotti

Read Now

PICK AN ELIMINATION DIET

PLANT BASED
GLUTEN FREE
DAIRY FREE
LOW FODMAP
LOW HISTAMINE
Onion & Garlic Free

PICK AN ELIMINATION DIET

PLANT BASED
GLUTEN FREE
DAIRY FREE
LOW FODMAP
LOW HISTAMINE
Onion & Garlic Free

— BROWSE BY CATEGORY —

WHAT ARE YOU CRAVING?

Golden Autumn Soup

Breakfast

Lunch & Dinner

Soups & Stews

Sweet Treats & Snacks

Salads, Sides & Sauces

Drinks

Smoothies & Shakes

Looking for something specific?

Hey, I'm Katya!

I’m a recipe developer, food photographer and videographer with many dietary restrictions myself and with the mission of making your kitchen accessible for people with similar limitations.

MORE ABOUT ME

— DISCOVER MORE —

TRENDING RECIPES

Salads, Sides and Sauces

Colourful Quinoa Nourish Bowl

This low histamine, low FODMAP plant based and gluten free salad bowl is packed with nourishing vitamins and crunchy vegetables. Topped with a refreshing parsley
Read Now
Sweet Treats & Snacks

Healthy Ferrero Rocher Bites

These healthy yet decadent keto bites are inspired by the classic “Ferrero Rocher” chocolates, but made with sugar free ingredients. A no bake dessert that’s
Read Now
Smoothies and Shakes

Mango Magic Smoothie

A thick and creamy magical mango smoothie with a touch of tangy lime. This healthy plant based smoothie is perfect for sipping on a warm
Read Now

Get new recipes to your inbox

Sign up to the My Accessible Kitchen newsletter for exclusive recipes and to be the first to know about exciting updates and releases!

Useful Links

Contact

Chocolate Cupcakes that are vegan, gluten free and refined sugar free

With a rich chocolatey sponge and a decadent chocolate ganache these are a go to recipe for any special occasion 🧁

If you want this recipe sooner than the book let me know below ⬇️ 🥰🫶

31 7
Open
Chocolate Cupcakes that are vegan, gluten free and refined sugar free With a rich chocolatey sponge and a decadent chocolate ganache these are a go to recipe for any special occasion 🧁 If you want this recipe sooner than the book let me know below ⬇️ 🥰🫶

QUICK HACK to add in more electrolytes 🍉🧂 during the heatwave ☀️🥵

💦 wet the rim of your glass with a little water

🧂 sprinkle fine sea salt into a plate and dip in the rim

🍉 pour freshly blended watermelon juice into the glass (no sieving needed, just blitz until smooth)

😎 enjoy in a cool dark room (keep your blinds down) with a fan and keep comfy

💫 SPECIFICALLY helpful if you have dysautonomia or PoTS and have been feeling lightheaded from the heat ☀️

let me know if you try 🍉🧂😜🧊

67 0
Open
QUICK HACK to add in more electrolytes 🍉🧂 during the heatwave ☀️🥵 💦 wet the rim of your glass with a little water 🧂 sprinkle fine sea salt into a plate and dip in the rim 🍉 pour freshly blended watermelon juice into the glass (no sieving needed, just blitz until smooth) 😎 enjoy in a cool dark room (keep your blinds down) with a fan and keep comfy 💫 SPECIFICALLY helpful if you have dysautonomia or PoTS and have been feeling lightheaded from the heat ☀️ let me know if you try 🍉🧂😜🧊

Millionaires Shortbread - but healthier; vegan, gluten free and refined sugar free with lots of fibre included 😜

If you want this uploaded to the blog let me know in the comments and ❤️ by double tapping 🫶

44 3
Open
Millionaires Shortbread - but healthier; vegan, gluten free and refined sugar free with lots of fibre included 😜 If you want this uploaded to the blog let me know in the comments and ❤️ by double tapping 🫶

This Acai White Chocolate Bark is a sweet yet tart smooth Açai berry and strawberry ganache swirled into creamy white chocolate 🍫

It’s topped with crunchy almonds, crumbly shortbread and sweet freeze dried strawberry slices 🍓

Completely plant based and gluten free, this show stopping sweet treat is a perfect decadent snack or homemade gift to a loved one this Easter 🐣

Get the free recipe at the link in bio or type My Accessible Kitchen Acai White Chocolate Bark into Google 🫶

47 7
Open
This Acai White Chocolate Bark is a sweet yet tart smooth Açai berry and strawberry ganache swirled into creamy white chocolate 🍫 It’s topped with crunchy almonds, crumbly shortbread and sweet freeze dried strawberry slices 🍓 Completely plant based and gluten free, this show stopping sweet treat is a perfect decadent snack or homemade gift to a loved one this Easter 🐣 Get the free recipe at the link in bio or type My Accessible Kitchen Acai White Chocolate Bark into Google 🫶

Vegan apple crumble and custard 🍏

👩‍🍳 A completely plant based, gluten free, refined sugar free and low oil winter spiced apple crumble and vegan custard recipe to serve as a crowd-pleasing wholesome, comforting dessert to share at the end of any meal and perfect for guests with dietary restrictions 🙌

The full recipe is available for free at the link in my bio 🫶🥰

19 2
Open
Vegan apple crumble and custard 🍏 👩‍🍳 A completely plant based, gluten free, refined sugar free and low oil winter spiced apple crumble and vegan custard recipe to serve as a crowd-pleasing wholesome, comforting dessert to share at the end of any meal and perfect for guests with dietary restrictions 🙌 The full recipe is available for free at the link in my bio 🫶🥰

Reminder to make these vegan, gluten free, refined sugar free and low FODMAP Jammy Dodgers for your loved ones with dietary restrictions 🥰🫶

NEW to the website this week 🙌

Totally free just head to the link in my bio @myaccessiblekitchen 💝

10 0
Open
Reminder to make these vegan, gluten free, refined sugar free and low FODMAP Jammy Dodgers for your loved ones with dietary restrictions 🥰🫶 NEW to the website this week 🙌 Totally free just head to the link in my bio @myaccessiblekitchen 💝

💞Love is in the air with these healthy Jammy Dodgers, with the choice of jam 🍓or chocolate 🍫

🌟SAVE TO MAKE THIS VALENTINES WEEKEND 🌟

Vegan, gluten free, refined sugar free and low FODMAP

Come together with just FIVE ingredients, without chilling the dough - so ready in 30 min!

So that you can share the love ACCESSIBLY, even with those with dietary restrictions 😜

FREE recipe is NOW on my website myaccessiblekitchen.com you can get the link in my bio @myaccessible kitchen

BIG QUESTION - berry jam, chocolate or both?! Let me know below 🫶🥰

39 3
Open
💞Love is in the air with these healthy Jammy Dodgers, with the choice of jam 🍓or chocolate 🍫 🌟SAVE TO MAKE THIS VALENTINES WEEKEND 🌟 Vegan, gluten free, refined sugar free and low FODMAP Come together with just FIVE ingredients, without chilling the dough - so ready in 30 min! So that you can share the love ACCESSIBLY, even with those with dietary restrictions 😜 FREE recipe is NOW on my website myaccessiblekitchen.com you can get the link in my bio @myaccessible kitchen BIG QUESTION - berry jam, chocolate or both?! Let me know below 🫶🥰
© 2023 My Accessible Kitchen. All rights Reserved. Privacy Policy.
Terms and conditions
Facebook-f Instagram Pinterest

Made With ❤️ by Tonia

Get Notified

Sign up to the My Accessible Kitchen newsletter for exclusive access to recipes and to be the first to know about exciting updates and releases!